Category Archives: My Writings

Will You Vote to Save My Canada?

Even countries as multi-cultural as Canada have an identity. ‘My Canada’s’ identity is founded on certain cultural beliefs and values that serve as the cornerstone of who we are as people. The Canadian Charter of Rights and Freedoms enshrines these values we … Continue reading

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Election Canada: Democracy at Risk?

The Syrian Refugee Crisis is considered the most devastating refugee crisis since the Second World War. The UN High Commission for Refugees says there are four million registered Syrian refugees, though that number is almost certainly low. We often consider … Continue reading

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Election Canada: Fear, Untruths and Inequality

There may be people still deciding who to vote for and unfortunately there are still a large number of people who may not vote at all. Those individuals are most likely the young and marginalized. It is important that everyone … Continue reading

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Election: What Kind of Canada Do We Want?

The Canadian Election campaign is about half over and it is hard to get past the mendacity that seems inherent in being a politician. Whether it be from the political posturing, negative campaign ads, endless promises to political statements that … Continue reading

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Painting our Canvas

“Today was about chasing sun-rays, beach waves, & sunsets. All things beautiful that give you peace are worth chasing. Everything else isn’t.” ― April Mae Monterrosa Perhaps one of the most beautiful things to behold is a sunset. I have … Continue reading

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Where My Sandals Take Me: Maui

Getting back to sun, nature, walking everywhere you go helps you find yourself. Living life simply. A coffee in the morning, a walk on an endless sand beach or  a hike along West Maui’s Coastal Trail in Kapalua. If the morning doesn’t bring … Continue reading

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Five Things Losing 50 lbs. Taught Me?

Over the last few months I have gone through some increased understandings about the importance of knowing the DATA as we make important decisions. How often do we ignore what the numbers tell us when it comes to our health? … Continue reading

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